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Intro to Ayurvedic Living - 4 part series with Kristin Londergan

Do you want to be more in tune with your body, with nature, and your inner wisdom? Ayurveda is a 5,000 year old holistic science that offers a simple yet profound way of understanding the world around us and the world within us. In this course, you will not only learn the ancient art and science of Ayurveda, but you will learn it in a way that is simple, effective, and applicable to your daily life. Learn about seasonal living, self care, elemental eating and more!

Monday, January 8th, 15th, 22nd, & 29th

6:00 - 8:00 pm 


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